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  • Harvesting%20Wheat.....did%20you%20know.....
    Click on the link below to read some startling information about how wheat is harvested in the United States. http : //realfarmacy.co m/reason-toxic-whea t/   Read more
  • Concussions
     Care of ConcussionsConcussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Read more
  • Tips For A Healthy Spine
    Tips for a Healthy SpineA healthy spine is an often-overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally Read more
  • Cost of healthcare
    Chiropractic care is cost effective and gives significant relief of common health conditions. View the link below to read more about this important issue.http://nbce.wpengine.com/wp-content/uploads/chapter_02.pdf Read more
  • Stress Management for Improved Health
    Stress Management for Improved Healthby Natasha PolakAccording to the American Institute of Stress, when you experience a repeated overload of negative stress, it becomes distress, and you can no longer Read more
  • First the Chicken Then the Egg
    "Eggs are an easy and inexpensive source of protein with at least 9 amino acids. In general, eggs contain almost all vitamins (except for C) with high levels of all Read more
  • What's in your food?
    We came across this disturbing but very interesting article and wanted to share it with all of you. Here’s a quick summary of what stood out the most to us:Inflammatory Read more
  • How to Get Through the Holidays
    How to Get Through the HolidaysWith the holidays upon us, there is much to do and not enough time to do it. There is a reason that this is also Read more
  • Baobab Truffles
    Ingredients:17 ounces Medjool dates,pitted7 ounces unsalted almonds4 Tbsp coconut oil4 Tbsp raw cacao powder2 Tbsp almond butter5 Tbsp baobab powder         (Baobab powder is high in vitamin C Read more
  • Know Your Cooking Oils
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  • Benefits of Nuts
    Research1 has confirmed that weight loss is one of the health benefits of regular nut consumption. Compared to people who avoid nuts, those who eat nuts on a regular basis also Read more
  • Sprouts/Microgreens
    Sprouts are a true superfood that many overlook, and they're also incredibly easy, and fast, to grow. You can have homegrown sprouts ready to harvest in a matter of days, offering Read more
  • Nut Free Chocolate Chip Cookies
    These delicious chocolate chip cookies are a perfect option for those that are on a grain-free diet and cannot eat nuts!Serves: 30Ingredients1/2 cup Coconut Flour, 69 grams3/4 cup Arrowroot Flour, 88 grams1/2 tsp Himalayan Pink Read more
  • Chia Pudding
    Ingredients: 2/3 cup chia seeds2 cups unsweetened soymilk, almondmilk or ricemilk (organic if possible)1/2 teaspoon pure vanilla extract2 tablespoons currants or chopped dried figs or dates2 tablespoons unsweetened coconut flakesPut chia Read more
  • Paleo Muffins
    Many of you have asked for the recipe to the Paleo muffins I talked about.....so here it is.Cacao Chip Banana Muffins2 eggs2 large or 3 small ripe bananas, mashed1/4 cup Read more
  • Paleo Bread
    Makes 1 8.5 x 4.5 loafIngredients:1 cup smooth cashew butter at room temperature4 large eggs, separated1/2 to 2 tablespoons honey (use 2 Tbls if you plan to use it for Read more

CONTACT US TODAY

We look forward to hearing from you

Office Hours

Our 96th Street office is convenient to north Indianapolis, Nora, Carmel, and Zionsville.

Chiropractic Office Hours - Dr. Mary Jo Johnson

Monday:

10:30 am-6:30 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

10:30 am-6:30 pm

Thursday:

8:00 am-4:00 pm

Friday:

10:00 am-3:00 pm

Saturday:

Special appointment only

Sunday:

Closed

Therapeutic Massage Hours - Becky Troyer, CMT

Monday:

10:00 am-7:30 pm

Tuesday:

11:00 am-6:30 pm

Wednesday:

11:30 am-7:40 pm

Thursday:

10:30 am-6:30 pm

Friday:

Special appointment only.

Saturday:

Closed

Sunday:

Closed

Marie Scott, CMT

Monday:

Out

Tuesday:

1:20 pm-7:30 pm

Wednesday:

12:00 pm-8:00 pm

Thursday:

Out

Friday:

Out

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Thank you Dr. Johnson - your gentle and holistic approach to chiropractic care and wellness is greatly appreciated. Your work and that of your wellness team is among the best!"
    R. D.

Featured Articles

Read about interesting topics

  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

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    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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