Paleo Bread

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Paleo Bread

Makes 1 8.5 x 4.5 loaf

Ingredients:

1 cup smooth cashew butter at room temperature

4 large eggs, separated

1/2 to 2 tablespoons honey (use 2 Tbls if you plan to use it for sweeter dishes like french toast)

2.5 teaspoons apple cider vinegar

1/4 cup almond milk (I used rice milk with no problems)

1/4 cup coconut flour

1 teaspoon baking soda

1/2 teaspoon sea salt

Preheat oven to 300 degrees. Beat the cashew butter with the egg yolks, then add the honey, vinegar and milk.  Beat the egg whites in a separate bowl until peaks form.  Combine the dry ingredients in another small bowl.  Make sure your oven is completely preheated before adding the egg whites and the dry ingredients to the cashew butter mixture.  You don't want your whites to fall, and the baking soda will activate once it hits the eggs and vinegar.  Pour the dry ingredients into the wet ingredients and beat until combined.  Pour the beaten egg whites into the cashew butter mixture, beating again until just combined.  Pour batter into the prepared loaf pan and put immediately into the oven.  Bake for 45-50 minutes, until the top is golden brown and a toothpick comes out clean.  Remove from the oven, let cool for 15-20 minutes.  Use a knife to free the sides from the loaf pan, then flip it upside down and release the loaf onto a cooling rack.

Recipe provided by Danielle Walker (Against All Grain)


Office Hours

Our 96th Street office is convenient to north Indianapolis, Nora, Carmel, and Zionsville.

Chiropractic Office Hours - Dr. Mary Jo Johnson

Monday:

11:00 am-6:00 pm

Tuesday:

9:00 am-4:00 pm

Wednesday:

11:00 am-6:00 pm

Thursday:

9:00 am-4:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Therapeutic Massage Hours - Becky Troyer, CMT

Monday:

10:00 am-7:30 pm

Tuesday:

11:00 am-6:30 pm

Wednesday:

11:30 am-7:40 pm

Thursday:

10:30 am-6:30 pm

Friday:

Special appointment only.

Saturday:

Closed

Sunday:

Closed

Lily Rigby, CMT

Monday:

11:00 am-8:00 pm

Tuesday:

10:20 am-7:00 pm

Wednesday:

11:00 am-8:00 pm

Thursday:

10:20 am-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Johnson is an amazing chiropractor and an amazing woman. Her staff is great, everyone is kind and there to be of service. Dr. Johnson will help you get your whole wellness life together, and will do it with kindness and care. I would send anyone here."
    Mr. K.
  • "Fantastic people doing great work in this office. I have had back pain since my mid-20's. The chiropractic work helped, but then Kurt was able to help me figure out I had a wheat intolerance that was the root cause of my problems. If you are looking for a great support system for your health needs, look no further!"
    Jeff C.
  • "I love this place!!!  I had never been to a Chiropractor before, i thought they were scary, with all the old school treatment.  Dr. Johnson is the best, her treatment plan has worked for me, i was a mess when i first went there, i suffered for months with the pain in neck, upper back and shoulders, starting the treatment on 5/25/2019.  i am so much better now!Her staff is also friendly and kind, and very knowledgeable, her front desk receptionist, Emily, is the best also!  Thank you all so much!"
    Kim K.
  • "Thank you Dr. Johnson - your gentle and holistic approach to chiropractic care and wellness is greatly appreciated. Your work and that of your wellness team is among the best!"
    R.D. Indianapolis /Indianapolis, IN

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