Nutrition and Detoxification

Do you lack the energy you used to have? Do you experience headaches, problems with your complexion, or a general feeling of being ill-at-ease? You may be plagued by the wrong nutrition or by toxins in your body. At Chiropractic & Wellness Center in Indianapolis, we take a whole-body approach to your health. Making sure you get the proper nutrients is just as important to your health as other factors such as spinal alignment and posture. Digestive health specialist Kurt Johnson is available to help with your nutritional and detox needs. Patients from Zionsville, Carmel, and Fishers are welcomed to visit our office as well.  

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Effects of Malnutrition

How do you know you need the nutritional assistance of our digestive health specialist? Sometimes it's easier to see the results of what you're not getting. For example, you may suffer from:

  • Lack of energy
  • Allergies
  • Anxiety
  • Headaches
  • Skin conditions
  • Problems concentrating
  • Irritability
  • Lack of appetite
  • Feelings of being cold; never being warm enough
  • Loss of muscle mass or other body tissue
  • Hair loss

These are the most common symptoms of the lack of proper nutrition. There are others. If you're unsure, our digestive specialist Kurt Johnson can help.

The Healthiest Approach to Nutrition

We've found that the healthiest approach to nutrition doesn't involve taking supplements to correct a nutritional imbalance. Instead, we focus on making sure you eat right for your body type in order to get the vitamins and other nutrients your body needs.

We use the Loomis approach to nutrition in order to give your body what it needs. Needs change with time and circumstances. The Loomis approach takes into account your age, medical conditions, environment, and even change in the hormones in your body. It's a caring, whole-body approach that focuses on giving each specific body what it needs.

Detoxification

Over time, toxins build up in our bodies and reduce our health. This can be due to many factors. One thing that many patients discover is that even though they haven't been eating unhealthily, they may not be eating right for their body. This, as well as environmental and other conditions, can cause the body to build up toxins that slow the body down.

Some signs you may need to detox include:

  • Weight loss resistance
  • Acne or other skin conditions
  • Chemical sensitivity
  • Insomnia
  • Food cravings
  • Lack of energy, especially in the mornings, even after a good sleep
  • Fluid retention
  • Bad breath

At the Chiropractic & Wellness Center, we provide a multitude of options--including massage therapy--to help you detox safely and effectively.

Nutrition Specialist and Chiropractor Serving  Indianapolis, Zionsville, Carmel, and Fishers.

Chiropractic & Wellness Center provides chiropractic, nutritional, detox, and massage therapy care to help you live your best life. Call us today at 317-580-9867.


Office Hours

Our 96th Street office is convenient to north Indianapolis, Nora, Carmel, and Zionsville.

Chiropractic Office Hours - Dr. Mary Jo Johnson

Monday:

10:30 am-5:30 pm

Tuesday:

9:00 am-4:00 pm

Wednesday:

10:30 am-5:30 pm

Thursday:

9:00 am-4:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Chiropractic Office Hours- Dr. Steve Avitabile

Monday:

7:00 am-9:00 am

Tuesday:

7:00 am-9:00 am

Wednesday:

7:00 am-9:00 am

Thursday:

7:00 am-9:00 am

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Therapeutic Massage - Becky Troyer, CMT

Monday:

10:00 am-7:00 pm

Tuesday:

10:50 am-7:30 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

Closed

Friday:

Special appointment only.

Saturday:

Closed

Sunday:

Closed

Therapeutic Massage-Sheryl Lanham, CMT

Monday:

9:40 am-6:40 pm

Tuesday:

9:40 am-6:40 pm

Wednesday:

9:40 am-6:40 pm

Thursday:

9:40 am-6:40 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Therapeutic Massage- Kriss Luckett-Ziesemer, CMT

Monday:

Closed

Tuesday:

Closed

Wednesday:

Closed

Thursday:

9:20 am-5:40 pm

Friday:

10:00 am-12:30 pm

Saturday:

Closed

Sunday:

Closed

Therapeutic Exercise- Savannah Fisher, MSK

Monday:

10:30 am-5:30 pm

Tuesday:

9:00 pm-4:00 pm

Wednesday:

10:30 am-5:30 pm

Thursday:

9:00 am-4:00 pm

Friday:

9:00 am-3:00 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Johnson is an amazing chiropractor and an amazing woman. Her staff is great, everyone is kind and there to be of service. Dr. Johnson will help you get your whole wellness life together, and will do it with kindness and care. I would send anyone here."
    Mr. K.
  • "Fantastic people doing great work in this office. I have had back pain since my mid-20's. The chiropractic work helped, but then Kurt was able to help me figure out I had a wheat intolerance that was the root cause of my problems. If you are looking for a great support system for your health needs, look no further!"
    Jeff C.
  • "I love this place!!!  I had never been to a Chiropractor before, i thought they were scary, with all the old school treatment.  Dr. Johnson is the best, her treatment plan has worked for me, i was a mess when i first went there, i suffered for months with the pain in neck, upper back and shoulders, starting the treatment on 5/25/2019.  i am so much better now!Her staff is also friendly and kind, and very knowledgeable, her front desk receptionist, Emily, is the best also!  Thank you all so much!"
    Kim K.
  • "Thank you Dr. Johnson - your gentle and holistic approach to chiropractic care and wellness is greatly appreciated. Your work and that of your wellness team is among the best!"
    R.D. Indianapolis /Indianapolis, IN