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Chiropractic & Wellness Center

(317) 580-9867

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  • Home
  • What is Chiropractic?
  • About
    • Dr. Mary Jo Johnson, DC
    • Becky Troyer, LMT, LDHS
    • Lily Rigby, LMT
    • Kurt Johnson, Digestive Health Specialist
    • Lindsay Daniel, Chiropractic Assistant
    • Kim Coppage, Administration
  • Services
    • Laser Therapy
      • Low Level Laser and Bone Fractures
  • Symptoms & Conditions
    • Back Pain
    • Stress
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    • Fibromyalgia
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    • Anxiety
  • Nutritional Guidance
    • Complete Nutritional Workup
    • Nutrition and Detoxification
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    • What To Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
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    • Functional Medicine Chiropractic Care
      • Chiropractic Care For Children
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  • Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
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    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

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  • Services

    We are a wellness-oriented family practice utilizing Chiropractic Care, Massage Therapy, Nutrition & Digestion, Laser Therapy, and Active & Passive Rehabilitation Therapies.

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  • Make an Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment with us today!

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  • Online Forms

    Patient forms are available online!

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Our 96th Street office is convenient to north Indianapolis, Nora, Carmel, and Zionsville.

Chiropractic Office Hours - Dr. Mary Jo Johnson

Monday:

11:00 am-6:00 pm

Tuesday:

9:00 am-4:00 pm

Wednesday:

11:00 am-6:00 pm

Thursday:

9:00 am-4:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Therapeutic Massage Hours - Becky Troyer, CMT

Monday:

10:00 am-7:30 pm

Tuesday:

11:00 am-6:30 pm

Wednesday:

11:30 am-7:40 pm

Thursday:

10:30 am-6:30 pm

Friday:

Special appointment only.

Saturday:

Closed

Sunday:

Closed

Lily Rigby, CMT

Monday:

11:00 am-8:00 pm

Tuesday:

10:20 am-7:00 pm

Wednesday:

11:00 am-8:00 pm

Thursday:

10:20 am-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Thank you Dr. Johnson - your gentle and holistic approach to chiropractic care and wellness is greatly appreciated. Your work and that of your wellness team is among the best!"
    R. D.

Featured Articles

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  • Stop Work-Related Back Pain

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  • Common Causes of Back Pain

    Is your back killing you? Find out what could be to blame for your pain. ...

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  • The Benefits of Chiropractic Care for Recovery Sports Injuries

    Chiropractic care can help you get off the sidelines after a sports injury. ...

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  • Relieve Chronic Stress With Chiropractic Care

    Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments. ...

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  • Adjusting to a New Year

    Want to stay healthier this year? Chiropractic offers a natural solution. ...

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  • Winter Activities that Can Cause Pain and How to Prevent It

    Do you know how to avoid winter aches and pains? ...

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  • Does Your Pain Worsen During the Winter? Cold Weather May Be To Blame

    Struggling with a painful chronic condition? Winter weather may worsen your pain. ...

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  • Relieving Stress and Pain During Holiday Celebrations

    Want to avoid aches and pains and lower stress this holiday season? Try chiropractic care! ...

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  • Debunking Common Chiropractic Myths

    Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths. ...

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